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Holistic Nutrition at Coastal Family Wellness

person pouring supplements into palmThe brain and the gut are an integral part of a healthy nervous system. They are in constant communication. Our nutritionist dives deep into healing you from the inside out. Here at Coastal Family Wellness, we offer nutritional counseling to support and maintain the benefits of chiropractic care. Find out more about our holistic approach to nutritional wellness.

How We Can Help

In addition to chiropractic adjustments, it is important to look at our digestive health. It is becoming increasingly clear that a healthy microbiome plays a critical role in digestive and mental health, in addition to impacting our immune, metabolic and endocrine systems. We start with an in depth consultation on health history, with a focus on evaluating existing digestive function and mental health, while discussing behaviors and lifestyle habits. This is followed by a series of lab work, including blood draws, MRT food sensitivity testing, and a GI map. These results tell us all we need to know to pinpoint potential traffic jams in the digestive system that may be impacting the brain and the whole nervous system. 

Once we have a clear picture of what is happening inside the body, our expert nutrition consultant can troubleshoot and support you and your child as you make necessary lifestyle changes. This support is included in our Brain Blossom Program™.

Nutritional Plans

Through the information gleaned from the comprehensive intake forms, the MRT food sensitivity testing, the comprehensive GI-MAP® stool testing, and other blood work, we are able to create a customized bioindividual protocol  for our patients. These protocols include dietary tips, recipes, supplements, and lifestyle changes and further testing recommendations. In our more advanced care plans, we are happy to create an incredibly specific nutritional plan for you, complete with additional support in implementing these plans and more frequent check-ins. 

Get to Know Our Nutrition Consultant

Get to Know Our Nutrition Consultant

Our nutrition consultant, Jean Naughton,is a native of Ireland with a Master’s degree in Economics from Kanazawa University, Japan. After being diagnosed with breast cancer, she became passionate about holistic ways to support the body during health challenges. Jean is a Holistic Nutrition Consultant, Certified Gluten Practitioner (CGP), and Restorative Wellness Practitioner. With her knowledge and skill – she helps patients both young and old thrive through nutrition and lifestyle changes.

Learn More Today

We believe that food is medicine and medicine is food. Our practice looks forward to supporting you and your loved ones through personalized nutritional counseling and helping you heal from the inside out. Contact us today to learn more about our whole-body approach to wellness!


Holistic Nutrition Pacifica, Rockaway Beach CA | (650) 359-6800